This works…
I enjoy experiments/hacks I can do on mahself that have immediate feed back…
Doing 10-20 quick, good squats, can be done when anywhere, amps your metabolism, promotes happy “get-er-done” hormones…
It also resets your brain.
And what’s cool, is you can feel it working.
I like that.
This is worth watching…Give it a shot.
Go power alpha HeMan, Wonder Woman pose.