
Since I’ve eliminated pasta (refined wheat based sugar based stuff) I bought a thing.
I’ll let ya know how it werks.
I’ve lost seven pounds since Monday.

Since I’ve eliminated pasta (refined wheat based sugar based stuff) I bought a thing.
I’ll let ya know how it werks.
I’ve lost seven pounds since Monday.

Spring mix greens, feta, two strawberries, bacon, two teaspoons of feta balsamic dressing, avocado.
Yum.
It’s werking, Bobbi Jo Woods.
It’s WERKING.
Important, inspired, victorious, sorrowful… appropriate.
Most folks won’t want to listen to this.
I admit it is difficult.
Having a good death.
He thanked his wife for “all the radiant love”.
Being able to choose is a necessary kindness.
He perceived kindness.
If you can carve twenty minutes, maybe in car on way home, listen to this….it’s shifting.
“To be inside a fully meaningful life…it’s a generosity.”
-John

Fredrick pretty much stops by every night….
He likes sharks.
And probably the fud.

Chicken wrapped black forest ham and Dubliner cheese, with a coconut flour and Parmesan crust, mushroom sauce and sauteed mushrooms…
Garlic carrots and broccoli, and a cold cucumber avocado with feta salad.
Bobbi Jo Woods

So far the highlight of mah day :
The older and rather muscled dude in his work truck leaving the lunch joint scream singing “KISS” with his radio…hand some moves thrown in, too….
He wasn’t bad.
Support to you, mah fellow purple funk soldier.
Pie ‘N’ Burger….
YUM
Gotta take the sharkling here.
It’s been a while.
Awww, shit.
Dammit.

Bacon wrapped pork loin, fake cheesy cauliflower mashed potatoes with garlic, wild carrots zucchini and yellow squash.
I won’t be eating the pineapple…but everyone else will.
Nom.
Kitteh house party.