I AM FREAKING OUT….

I AM FREAKING OUT….

LOOK AT DIS FANCY LLAMA….

AHHHHHHHHHHHHHHHHHH

Tracy Thompson​ You absolutely slay.

Originally shared by Tracy Thompson

OH MY CRAP, did I ever have fun dressing up Shannon Shoffner’s llama. Better than Barbies, ferrealz.

You know that thing, yarn bombing? Where people “graffiti knit” on trees and railings and such? I wonder if I can guerilla kit out some local llama…

Oh, like they wouldn’t know who it was almost immediately.

😀

“He looked like a nice guy.”

“He looked like a nice guy.”

I can’t express how often this sentence was said when people have told me the stories of their trauma at the hands of an abusive partner.

How does someone “look” like a nice guy?

Never ever go on that whole “looking like a nice guy” bit…..it means next to nothing.

How someone IS is based on how they ARE…their actions and behavior.

If someone is contemptuous and nasty to servers, coworkers, family…..PAY ATTENTION.

Pacific Palisades Man Fatally Shot 25-Year-Old Ex-Girlfriend in West Hollywood, Then Killed Himself | KTLA

http://ktla.com/2017/04/19/woman-shot-killed-in-west-hollywood-authorities-search-for-gunman/

If you listen to nothing else today, give a listen to this.

If you listen to nothing else today, give a listen to this.

Colin Hay has an amazing voice…this acoustical version is WOW.

I 100% agree with Derrick….this song nails the “up all night looping about stuff alone and anxiety ridden result of depression…” insomnia is weird…when everyone else is sleeping in my little hamlet, I’m swimming around obsessing…

Thanks Derrick.

Originally shared by Derrick “Quite Clever” Sanders

For Bruce Shark (and others)

There’s only one other song that has spoken to me so personally about anxiety, insomnia, and depression…

https://www.youtube.com/watch?v=ESZqGipYSIY